Indian actress Fatima Sana Shaikh has revealed that she faced a serious health challenge following her role in the blockbuster film Dangal. The actress shared that her post-shooting routine triggered an eating disorder, highlighting the mental health struggles behind the spotlight.
For her role in Dangal, Fatima consumed 2,500 to 3,000 calories daily to authentically portray her character. After filming concluded, she stopped her exercise regimen but continued consuming high-calorie meals. This shift led to an unhealthy relationship with food and eventually triggered bulimia.
Fatima described episodes of eating continuously for hours, followed by self-induced vomiting to manage her weight. “I had no control over myself. Sometimes I would overeat, other times I would completely restrict food,” she admitted, emphasizing the extreme mental stress and guilt she experienced during this period.
The actress noted that recognizing the issue as more than a food-related problem was a turning point. She came to understand that her mental health needed attention, not just her physical appearance. Fatima now focuses on maintaining a balanced lifestyle and being more cautious about her overall well-being.
Her candid revelation sheds light on the pressures actors face when transforming their bodies for roles and underscores the importance of mental health awareness in the entertainment industry. Fatima Sana Shaikh’s story serves as a reminder of the need for support systems and professional guidance for those navigating similar challenges.
